Fridays GLP-1 review (2026): the bundled program that's cheapest on an annual plan — with caveats
Fridays offers more clinical support per dollar than most GLP-1 programs — if you commit to a year. Here is exactly what you get, what you pay, and the one thing that should give you pause before you hand over 12 months of fees.
Fridays is a telehealth GLP-1 program that bundles more clinical support into its subscription than most competitors — dietitian access, group coaching, and 24/7 messaging are included in the monthly price, not sold as add-ons. On an annual commitment, its compounded semaglutide runs ~$150/mo, which is among the lowest prices for a full-service program. The honest caveat: while Trustpilot reviews are solid (4.4/5 on 4,000+ reviews), the BBB profile shows a pattern of complaints about refund difficulties and shipping delays. For women who want the cheapest supported GLP-1 program and can commit to a year, Fridays is worth considering — with the understanding that the annual prepayment carries real risk if you need to exit early.
What you will actually pay
| Plan | Monthly | Visit fee | Best for |
| Compounded semaglutide — month-to-month | ~$249 | $0 (included) | Women who want flexibility; no long-term commitment |
| Compounded semaglutide — annualcheapest monthly rate | ~$150 | $0 (included) | Women committed to a full year; cheapest monthly rate available |
| Compounded tirzepatide — month-to-month | ~$359 | $0 (included) | Women who want tirzepatide with flexibility |
| Compounded tirzepatide — annual | ~$240 | $0 (included) | Women committed to tirzepatide for the full year |
Estimated all-in cost: ~$1,800/yr (semaglutide annual) to ~$4,308/yr (tirzepatide month-to-month). Includes all clinical services, coaching and dietitian.
- ✓ Cheapest annual semaglutide rate verified (~$150/mo on annual plan)
- ✓ Dietitian access, group coaching, and 24/7 messaging bundled — no add-ons
- ✓ No separate membership fee
- ✓ Compounded semaglutide and tirzepatide both available
- ✓ Trustpilot 4.4/5 (4,267 reviews as of May 2026)
- ⚑ Annual plan requires upfront commitment — refund policy draws BBB complaints
- ⚑ BBB profile: 1.13/5 from 8 reviews, pattern of complaints about shipping delays and refund difficulty
- ⚑ Compounded GLP-1 (not FDA-approved as a finished product)
- ⚑ 503A compounding pathway: regulatory environment actively evolving
- ⚑ No HRT or menopause-specific care
- ⚑ Month-to-month price ($249/mo) is comparable to — not cheaper than — alternatives
What Fridays is
Fridays is a US-based telehealth GLP-1 program offering compounded semaglutide and tirzepatide. Unlike most GLP-1 telehealth platforms that charge separately for clinical visits, dietitian sessions, and app features, Fridays bundles all of those into a single monthly price: medication, virtual clinician consultations, registered dietitian access, group coaching sessions, and 24/7 messaging with the care team.
The program is built around weight management through GLP-1 medications with behavioral support — the idea being that medication plus coaching outperforms medication alone, which the clinical literature supports. Whether that support layer justifies the cost depends on whether you would actually use it.
Pricing: the monthly vs. annual math
Fridays' pricing structure creates a meaningful incentive to commit to the annual plan:
- Compounded semaglutide, month-to-month: ~$249/mo
- Compounded semaglutide, 12-month commitment: ~$150/mo
- Compounded tirzepatide, month-to-month: ~$359/mo
- Compounded tirzepatide, 12-month commitment: ~$240/mo
The annual semaglutide plan at $150/mo is one of the lowest verified prices for a full-service compounded GLP-1 program. The annual tirzepatide plan at $240/mo is competitive with the cheapest tirzepatide options overall (Curex at ~$199/mo, though that is a leaner clinical model).
What the monthly subscription includes
This is where Fridays differentiates itself from the base-tier telehealth platforms:
- Compounded GLP-1 medication (semaglutide or tirzepatide)
- Virtual consultations with a licensed clinician — included in the fee, not billed separately
- Registered dietitian sessions — a meaningful inclusion given that GLP-1 medications change eating behavior in ways that benefit from nutritional guidance
- Group coaching programs for behavioral support
- 24/7 messaging access to the care team
- Lifestyle and tracking app
No separate membership fee, no add-ons. One price for everything.
The BBB complaints: what they actually say
This is the most important caveat about Fridays, and it is worth reading carefully before enrolling in an annual plan. On Trustpilot, Fridays has a 4.4/5 rating across over 4,000 reviews — a solid score for this category. On the Better Business Bureau, the picture is different: 1.13/5 from 8 reviews, with a pattern of complaints about refund difficulties and shipping delays.
The specific complaint pattern matters: multiple users report being told that their annual prepayment is non-refundable after requesting to cancel. Some report shipping delays during dose escalations. These issues do not dominate the Trustpilot picture, which tends to capture more satisfied customers. But they represent a real risk specific to the annual commitment model.
The practical advice: if you want to try Fridays, start on the month-to-month plan. Once you have confirmed the service works for you — medication arrives consistently, clinical team is responsive, shipping is reliable — then consider whether the annual plan's savings are worth it. Do not prepay a year upfront before you have validated your experience.
Who Fridays is for
Fridays works best for women who: have straightforward GLP-1 eligibility, want more clinical support than a basic async platform provides, value dietitian access, and are willing to commit to a year to get the best price.
It is not the right fit for: women who want HRT or menopause-specific care alongside GLP-1 treatment; women with complex medical situations that need proactive clinical management; women who want the security of a brand-name FDA-approved product.
Compounded GLP-1 status
Fridays uses 503A compounding pharmacies for its GLP-1 medications. As of June 2026, this remains a legal pathway for individual-patient compounding, though FDA enforcement around this category has been active. The medications are not FDA-approved as finished products. All the standard caveats for compounded GLP-1 apply: verify regulatory status, know which pharmacy is compounding your medication, and have a contingency plan if the landscape shifts.
Frequently asked questions
Is Fridays' compounded semaglutide legal?+–
As of June 2026, compounded semaglutide from 503A pharmacies for individual patients remains legally available. Fridays uses 503A compounding pharmacies. The regulatory environment has tightened since 2025, and the situation should be re-confirmed periodically. The product is not FDA-approved as a finished drug.
What is included in the Fridays monthly price?+–
The monthly subscription includes the compounded medication, virtual clinician consultations, dietitian sessions, group coaching, lifestyle app access, and 24/7 messaging access to the care team. No add-on fees for these services — it is one bundled price.
Can I cancel a Fridays annual plan?+–
The annual plan's refund policy has been a consistent source of BBB complaints. Fridays' general policy is that annual prepayments are non-refundable. Before committing to the annual plan, read the cancellation and refund terms carefully — and consider whether the $99/mo savings is worth the risk of having no recourse if you need to stop early.
How does Fridays compare to Henry Meds for semaglutide?+–
At month-to-month rates, they are comparable: Fridays ~$249/mo vs. Henry Meds $249–$297/mo. On an annual commitment, Fridays wins at ~$150/mo. The key difference is what is included: Fridays bundles a dietitian and group coaching; Henry Meds is a more clinical-only model. If the coaching support is valuable to you, Fridays' annual plan is the better deal.
Is Fridays good for perimenopause weight management?+–
It is good for weight management broadly. It is not a menopause-care platform — no HRT is offered, and the clinical team does not specialize in hormonal weight gain. GLP-1 medications work in perimenopause regardless of whether the provider understands the hormonal context, so the medications are effective. But if you want integrated menopause care alongside GLP-1 treatment, a platform like Alloy or Midi Health is better suited.