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Reviews / Winona

Winona review: is it legit, and what does it actually cost?

Yes, Winona is a legitimate telehealth service for menopause hormone therapy. What you pay depends on which products your doctor prescribes, and most women need more than the cheapest one.

Jill Garnier, MD, FACOG, MSCPMedically reviewed by Jill Garnier, MD
✓ VERIFIED · OCT 24, 20267 MIN READ
Our verdict

Winona is a legitimate HRT telehealth service with licensed doctors and its own pharmacy. It prices each product separately, from about $40 to $150 a month. It is best for women who want bioidentical HRT from home and are fine paying cash.

On this page
  1. What you will actually pay
  2. Is Winona legit?
  3. What Winona really costs
  4. Every Winona product, explained
  5. How Winona works, step by step
  6. Is Winona FDA-approved, or compounded?
  7. What Winona customers say
  8. Who Winona fits, and who should look elsewhere
  9. Winona vs. Midi Health and Alloy
  10. Frequently asked questions

What you will actually pay

We may earn a commission if you sign up through a link. It never affects the ranking. How we review

Estrogen patch
Monthly
$149
Visit fee
$0

Hot flashes, night sweats, sleep

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Estrogen + progesterone cream
Monthly
$89
Visit fee
$0

Full hormone coverage (uterus intact)

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Progesterone capsule
Monthly
$39
Visit fee
$0

Progesterone-only / cycle support

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Estrogen tablets
Monthly
$54
Visit fee
$0

Oral alternative to the patch

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Vaginal estrogen cream
Monthly
$89
Visit fee
$0

Vaginal dryness and discomfort (local symptoms)

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DHEA
Monthly
~$9 (billed ~$27/3 months)
Visit fee
$0

Libido, energy support

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Estimated all-in cost: ~$1,070–$2,260/yr depending on protocol (single product vs. patch + progesterone combo)

What works
  • ✓ Licensed doctors in 37 states plus Puerto Rico
  • ✓ Own pharmacy, with FDA-approved patch, tablets and capsules
  • ✓ Free doctor messaging and free standard shipping
  • ✓ HSA and FSA cards accepted
  • ✓ Cancel anytime online. We tested it.
Watch out
  • ⚑ No insurance accepted
  • ⚑ Each product is billed separately, so the patch plus progesterone costs more than the lowest price suggests
  • ⚑ Full refund only within the 24-hour processing window
  • ⚑ BBB rating of B, not accredited. Trustpilot complaints center on auto-refill billing and cancelling.
  • ⚑ No testosterone, no video visits and no phone support

Is Winona legit?

Yes. Winona is a real telehealth company focused on hormone therapy for perimenopause and menopause. Licensed doctors write the prescriptions. Winona's own pharmacy fills them and ships them to your door.

We found no FDA warning letters or public lawsuits against the company. Its Better Business Bureau file shows a B rating. Winona is not BBB accredited. The file lists 18 complaints closed over the past three years.

On Trustpilot, Winona scores 4.6 out of 5 across about 8,600 reviews. Most of them are five stars.

Winona does not serve every state. It lists 37 states plus Puerto Rico. Check that your state is on the list before you start the intake. For the full legitimacy check, see our Winona audit.

What Winona really costs

Winona prices each product on its own. There is no bundle and no membership fee. Your monthly bill is the sum of what your doctor prescribes.

  • Progesterone capsules: about $40 a month
  • Estrogen tablets: about $55 a month
  • Estrogen and progesterone cream: about $90 a month
  • Vaginal estrogen cream: about $90 a month
  • Estrogen patch: about $150 a month
  • DHEA: about $25 for a three-month supply

Most women who still have a uterus need both estrogen and progesterone. The combined cream covers both for about $90 a month. The patch plus progesterone capsules comes to about $190 a month.

Over a year, the combined cream costs about $1,070. The patch with capsules runs about $2,260 a year. Our Winona cost breakdown works through every combination.

Doctor messaging and standard shipping are included at no extra charge. Winona shows no promo code or first-month discount right now. Our Winona coupon page explains the referral credit that does exist.

Winona does not take insurance. You can pay with an HSA or FSA card, which are pre-tax health savings accounts. Our Winona insurance guide covers the details.

See current products and pricing
Check that your state is covered. Then see the exact price for your prescription before you pay.
Visit Winona

Every Winona product, explained

Which products you get depends on your symptoms. It also depends on whether you still have a uterus.

  • Estrogen patch: an FDA-approved patch of estradiol, the main form of estrogen, that you wear on your skin. It targets hot flashes, night sweats and poor sleep. It comes in five strengths.
  • Estrogen tablets: an FDA-approved estrogen pill. It suits women who would rather not wear a patch.
  • Progesterone capsules: an FDA-approved pill. If you still have a uterus, progesterone protects its lining while you take estrogen.
  • Estrogen and progesterone cream: a compounded body cream with both hormones in one product. Compounded means a pharmacy mixes it to order.
  • Vaginal estrogen cream: a compounded cream for vaginal dryness and discomfort. It treats local symptoms rather than hot flashes.
  • DHEA: a hormone your body turns into other hormones, including estrogen and testosterone. Winona sells it for low libido and energy.

Winona also sells estrogen-only and progesterone-only body creams. Outside hormone therapy, it offers a few extras, such as an arousal cream made with sildenafil, the drug in Viagra. There is also a hair serum and a sleep product.

Winona does not prescribe testosterone. Its reason is that no testosterone therapy is FDA-approved for women's menopause symptoms. If low libido is your main concern, ask your prescriber whether DHEA or testosterone from another provider fits you better.

How Winona works, step by step

  • Online intake: about 10 minutes on your symptoms, health history and current medications.
  • Doctor review: a doctor licensed in your state reads it, usually within a day. There is no video call.
  • Pharmacy: Winona's own pharmacy fills the prescription and ships it for free.
  • Delivery: Winona says orders usually ship within 1–2 business days and arrive 3–5 business days later.
  • Refills: they ship automatically. You can change the date, pause or cancel online.

Skipping the video call saves time. The trade-off is that you never talk to your doctor live. Instead, you message the doctor through the patient portal, as often as you need. Winona says doctors usually reply within 24 to 48 hours.

Read the refund rule before you order. Winona gives a full refund only if you cancel within the 24-hour processing window. Once an order is past that window, it is not refunded. Save your confirmation email whenever you cancel.

Is Winona FDA-approved, or compounded?

Both, depending on the product. The patch, the estrogen tablets and the progesterone capsules are FDA-approved drugs. They are the same kind of product a retail pharmacy would sell you.

The creams are compounded in Winona's own pharmacies. These are 503A pharmacies, which means state pharmacy boards oversee them. The FDA does not approve each compounded product one by one.

Compounded does not mean unsafe. It is a legal and common way to make hormone creams. Winona says its creams are made with FDA-approved ingredients.

Winona does not publish an outside quality accreditation for its pharmacies, such as PCAB. If you want an FDA-approved product, choose the patch, the tablets or the capsules.

What Winona customers say

Happy reviewers praise how easy the intake is. They like getting treatment without waiting weeks for an appointment. Many mention relief from hot flashes and poor sleep.

The complaints are far fewer, but they repeat. Most are about automatic refills charged sooner than expected. Others describe a subscription that felt hard to pause or cancel. A few found support curt when billing came up.

None of this points to fraud or unsafe care. It does mean you should track your refill dates. Keep written proof of any cancellation.

Who Winona fits, and who should look elsewhere

Winona fits a woman who wants hormone therapy from home and is fine paying cash. It also helps if your regular doctor brushed off your symptoms.

  • Good fit: you want bioidentical hormones, meaning hormones built like your body's own, without a clinic visit.
  • Good fit: you want a faster way to be taken seriously than waiting on your primary care doctor.
  • Good fit: you want an FDA-approved patch, pill or capsule delivered to your home.
  • Look elsewhere: you want your insurance to pay for visits.
  • Look elsewhere: you want a live video visit with your doctor.
  • Look elsewhere: you want testosterone therapy.
  • Look elsewhere: you live in a state Winona does not serve.

Winona vs. Midi Health and Alloy

Midi Health and Alloy are the two services women most often weigh against Winona. Each one solves a different problem.

Midi Health is in-network with most PPO plans, a common type of employer health insurance. With that coverage, a visit often costs just your specialist copay, the flat fee your plan sets per visit. Without insurance, the first visit costs about $250. Each follow-up costs about $150. Midi also offers video visits with menopause-trained clinicians.

Our Winona vs. Midi Health comparison shows where the two differ on price, process and coverage.

Alloy also prices each product on its own, after a one-time consult of about $50. Its patch plus progesterone costs about $125 a month. That beats Winona's patch pair, but not Winona's combined cream. Alloy serves all 50 states. It says its doctors are board-certified and Menopause Society certified.

Still deciding whether hormone therapy is right for you? Our HRT guide explains how it works, who it tends to help, and what to ask before you choose a provider.

Frequently asked questions

Is Winona legit?+

Yes. Licensed doctors write the prescriptions, and Winona's own pharmacy fills them. We found no FDA warning letters or public lawsuits against it. The real questions are cost and fit.

How much does Winona cost per month?+

It depends on what you are prescribed. A single product starts at about $40 a month. Estrogen plus progesterone costs about $90 a month with the combined cream. The patch plus progesterone capsules costs about $190.

Does Winona take insurance?+

No. Winona is cash-pay only, but you can use an HSA or FSA card. If you want insurance to cover visits, Midi Health is a better match. See our Winona insurance guide for details.

Does Winona offer testosterone?+

No. Winona says no testosterone therapy is FDA-approved for women's menopause symptoms. It sells DHEA instead, for low libido and energy.

Is Winona's HRT FDA-approved?+

Partly. The patch, estrogen tablets and progesterone capsules are FDA-approved. The creams are compounded under state pharmacy board oversight, so they are not FDA-approved products.

How fast does it ship?+

After a 24-hour hold for changes, Winona's pharmacy usually ships within 1–2 business days. Winona says delivery then takes 3–5 business days. In our own test, the first box came 5 to 8 days after the doctor approved it. Refills then arrived monthly without delay.

Can I cancel anytime?+

Yes, you can pause or cancel refills online. A full refund is only possible within the 24-hour processing window. Keep your cancellation confirmation in writing.

Are there working discount codes?+

Winona shows no public promo code right now. Its real discount is a referral credit: you get $75 when a current patient refers you. Our Winona coupon page explains other ways to pay less.

Related reading

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