Fridays GLP-1 review (2026): a low-cost bundled program, with real caveats
Fridays gives you more support per dollar than most GLP-1 programs, as long as you commit to a year. The catch is its refund record, which matters most when you pay for that year upfront.
Medically reviewed by Jill Garnier, MDFridays bundles more support into one monthly price than most GLP-1 programs. Provider visits, a one-on-one dietitian and group coaching are included, not sold as add-ons. On the yearly plan, compounded semaglutide costs about $150 a month, one of the lowest prices for a full-service program. The catch is the complaint record. Trustpilot reviews are solid, but the BBB profile shows many unanswered complaints about refunds and late shipments. Fridays is worth a look if you want a supported program at a low price. Just know that a year paid upfront is hard to get back if you need to stop.
On this page
- What you will actually pay
- What is Fridays, and how does the GLP-1 program work?
- How much does Fridays cost: monthly vs. annual?
- What do the Fridays BBB complaints actually say?
- What's included in the Fridays subscription?
- Who is Fridays best for, and who should skip it?
- Is Fridays' compounded GLP-1 safe and legal?
- Frequently asked questions
What you will actually pay
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Women who want flexibility; no long-term commitment
Get startedWomen committed to a full year; cheapest monthly rate available
Get startedWomen who want tirzepatide with flexibility
Get startedWomen committed to tirzepatide for the full year
Get startedWomen who want a low-dose plan sold for energy and metabolic balance; Fridays says these formulas have not been studied for those outcomes
Get startedEstimated all-in cost: ~$1,800/yr (semaglutide annual) to ~$4,670/yr (tirzepatide month-to-month). Includes all clinical services, coaching and dietitian.
- ✓ One of the lowest prices for a full-service program: about $150/mo for semaglutide on the yearly plan
- ✓ Dietitian, one-on-one coach, group coaching and fitness app included, with no add-ons
- ✓ No separate membership fee on the compounded plans
- ✓ Compounded semaglutide and tirzepatide both available
- ✓ Trustpilot 4.1 out of 5 on about 4,750 reviews, checked Sep 28, 2026
- ⚑ The best price needs a year paid upfront, and Fridays' terms make fees non-refundable if you cancel mid-plan
- ⚑ Not BBB-accredited and rated F. Fridays has not answered 59 of the 67 complaints on its BBB profile, mostly about refunds and late shipments
- ⚑ Compounded GLP-1 is not FDA-approved as a finished product
- ⚑ Rules on compounded GLP-1 are tightening, and the FDA has been enforcing them since the shortages ended
- ⚑ No HRT or menopause-specific care
- ⚑ The month-to-month price, about $280/mo for semaglutide, is no cheaper than other programs
What is Fridays, and how does the GLP-1 program work?
Fridays is a US telehealth program for weight loss. Its main plans use compounded semaglutide or tirzepatide. Compounded means a licensed pharmacy mixes the medicine for you. It is not an FDA-approved finished product.
A licensed provider reviews your health history online, by video in some states. You get a prescription only if the medicine fits you.
Many GLP-1 platforms charge extra for visits, dietitian sessions or app features. Fridays puts all of that in one monthly price.
The idea is that medicine plus coaching works better than medicine alone. Research supports that pairing. Whether the extra support is worth the price depends on whether you'd actually use it.
Fridays now also sells brand-name Ozempic, Zepbound and Wegovy. This review focuses on its compounded plans.
How much does Fridays cost: monthly vs. annual?
Fridays' prices strongly reward the yearly plan. Each price covers the medicine, the visits and the coaching.
- Compounded semaglutide: about $280/mo month to month · About $150/mo on a 12-month plan.
- Compounded tirzepatide: about $390/mo month to month · About $240/mo on a 12-month plan.
- Fall sale: codes on the pricing page bring the 12-month plans to about $115/mo for semaglutide and about $200/mo for tirzepatide. No end date is shown.
- Shorter plans: the sale also has codes for 1-month and 3-month plans. A discount applies to your first payment only.
The 12-month plan is paid upfront for the whole year. The medicine is then shipped month by month.
The yearly semaglutide plan is one of the lowest prices we've verified for a full-service compounded program. The yearly tirzepatide plan is close to the cheapest tirzepatide options overall. Curex, for example, starts at about $200 a month on a prepaid year, with less clinical support.
Semaglutide or tirzepatide at Fridays?
The two medicines are not interchangeable. Semaglutide acts on one gut hormone, GLP-1. It is the same active ingredient as Ozempic and Wegovy, with years of real-world data.
Tirzepatide acts on two gut hormones, GLP-1 and GIP. It tends to produce more weight loss on average. That's part of why Fridays prices it higher.
If cost decides, the yearly semaglutide plan is the cheaper way in. If you want the bigger expected result and can pay more, tirzepatide is the pick.
What about brand-name Ozempic, Zepbound or Wegovy?
These are FDA-approved, and they cost much more at Fridays than the compounded plans.
- Wegovy pen or pill: $49 for the first month of membership. The medicine is billed separately, at the pharmacy's cash price.
- Ozempic: about $1,500/mo month to month · Help asking your insurance to cover it.
- Zepbound: about $1,830/mo month to month · Same insurance help.
What do the Fridays BBB complaints actually say?
This is the biggest caveat, so read it before you choose a yearly plan. On Trustpilot, Fridays scores 4.1 out of 5 across about 4,750 reviews. That is a solid score for this category.
The Better Business Bureau paints a different picture. Fridays is listed there under its company name, Thrive Health Group. It is not BBB-accredited, which means it has not signed up to the BBB's standards. It has an F rating.
That grade comes mostly from unanswered complaints. Fridays has not replied to 59 of the 67 complaints filed. Most are about refunds and late shipments.
The stories follow a pattern. Members say they were refused a refund after canceling, sometimes before any medicine shipped. Others say refills arrived weeks late. A few describe video visits that never happened.
Recent Trustpilot reviews raise the same shipping problems. They don't dominate there, but they are a real risk with a yearly commitment.
Fridays' own terms explain the refund side. You must cancel at least 72 hours before your next billing date, or the plan renews. Medicine is not refunded once it is dispensed or shipped. All other fees are non-refundable, even if you cancel mid-plan.
Our practical advice is simple. Start month to month. Once medicine arrives on time and the care team answers well, decide whether the yearly savings are worth it. Don't prepay a year before you've tested the service.
What's included in the Fridays subscription?
This is where Fridays stands apart from basic telehealth platforms.
- Compounded GLP-1 medicine: semaglutide or tirzepatide.
- Online provider visits: unlimited, and not billed separately.
- One-on-one dietitian and coach: useful, because GLP-1 medicines change how you eat.
- Group coaching on Zoom: nutrition, mental health, movement and support groups.
- Live workouts and the SESH fitness app: for activity and habits.
Fridays says there are no membership, sign-up or lab fees on these plans. One extra cost to know: a visit you miss or cancel late can bring a no-show fee.
Who is Fridays best for, and who should skip it?
Fridays suits women who qualify for a GLP-1 without complications and want more support than a basic online service. It fits best if you value dietitian access and can commit to a year for the best price.
It is not the right fit if you want hormone therapy or menopause care alongside your GLP-1. It also doesn't suit women with complex health problems that need close, hands-on medical care.
Is Fridays' compounded GLP-1 safe and legal?
Compounding is still legal when a pharmacy makes a medicine for one named patient who needs it. The medicines are not FDA-approved as finished products.
Since the drug shortages ended in 2025, the FDA has been cracking down on compounded copies of approved drugs. Our compounded GLP-1 guide explains where the rules stand.
Fridays names four partner pharmacies in its terms. It says its compounded medicines come from FDA-registered facilities.
The usual precautions apply. Ask which pharmacy makes your medicine, and check that it holds a current state license. Have a backup plan if the rules change.
Frequently asked questions
Is Fridays' compounded semaglutide legal?+–
Yes, for now. A pharmacy may still compound a GLP-1 for one named patient when a prescriber says she needs it. Since the shortages ended in 2025, the FDA has been cracking down on copies of approved drugs. Fridays names its partner pharmacies in its terms and says the medicines come from FDA-registered facilities. The medicine is not FDA-approved as a finished drug.
What is included in the Fridays monthly price?+–
One price covers the compounded medicine and unlimited online provider visits. It also covers one-on-one dietitian and coach support, group coaching on Zoom and the SESH fitness app. There are no add-on fees for these services.
Can I cancel a Fridays annual plan?+–
You can cancel, but you will not get money back for the rest of the year. Fridays' terms say all fees are non-refundable, including when you cancel mid-plan. To stop the next charge, cancel at least 72 hours before your billing date. Refunds are made only if a provider finds you ineligible before care starts, for billing errors, or where the law requires. This is the most common BBB complaint, so test the service month to month first.
How does Fridays compare to Henry Meds for semaglutide?+–
Month to month, they cost about the same. Fridays is about $280 a month, and Henry Meds runs $249–$297 a month. On a yearly plan, Fridays drops to about $150 a month. Fridays also includes a dietitian and group coaching, while Henry Meds is mostly clinical care. If you will use the coaching and can commit to a year, Fridays is the better deal.
Is Fridays good for perimenopause weight management?+–
It works for weight loss in general. It is not a menopause-care platform, and it does not offer HRT for women. GLP-1 medicines work in perimenopause either way. If you want menopause care and a GLP-1 in one place, Alloy or Midi Health is a better fit.